Chelsea Howard
RMT
Massage Therapy
BILLS TO: Blue cross, Canada life, Sunlife, Medavie - VAC, RCMP, ICBC and more. Does not bill to WCB.
Kari Lund
RMT
Massage Therapy
Kari Lund, Registered Massage Therapist, will be on maternity leave beginning mid-June 2025 and is expected to return in June 2026. During her absence, patients are welcome to book appointments with her locum, Julia, or with her colleague, Chelsea.
Kari graduated from the West Coast College of Massage Therapy in Victoria in 2011. She has completed Level 1 Mastectomy Guide for Healthcare Professionals training and holds certifications in perinatal massage, as well as specialized training in post-caesarean scar treatment. Kari has a particular interest in supporting individuals experiencing complications following surgeries such as mastectomies.
Her passion for massage therapy has continued to grow through her education, practicum, and professional practice. Kari is committed to making a meaningful impact on her clients’ health and well-being. She incorporates a range of techniques including trigger point therapy, myofascial release, Swedish massage, and therapeutic stretching. She views massage therapy as a powerful tool for addressing various physical conditions and promoting overall health.
Kari encourages her patients to take an active role in their wellness and believes strongly in the benefits of preventative care through regular massage therapy.
DIRECT BILLS TO: Blue cross, Canada life, Sunlife, Medavie- VAC, RCMP and more.
Does not bill to WCB or ICBC at this time.
Why We Care
At Van Isle Wellness, your well-being is our priority. We understand that each patient's journey is unique, and we're here to support you every step of the way.
Frequently Asked Questions
A Registered Massage Therapist (RMT) is a healthcare professional who has completed accredited massage-therapy training and is licensed/registered to practice. RMTs assess and treat soft tissues, joints and nervous-system components using evidence-informed techniques. In Langford, if you search “RMT Langford” or “massage therapist Langford,” you’ll find qualified practitioners like those at Van Isle Wellness who meet professional standards and are eligible for insurance direct-billing.
Massage therapy can help treat a wide range of conditions—such as back pain, neck pain, shoulder/upper-back issues, hip/pelvis discomfort, headaches, postural imbalances, surgery recovery, prenatal discomfort, fibromyalgia, stress/anxiety and more (see our ‘Conditions We Treat’ list above). It’s also effective as part of a preventative wellness plan.
Absolutely. For many people experiencing back pain, therapeutic massage from an experienced Langford massage therapist can reduce muscle tension, improve circulation, enhance mobility, release trigger points, reduce neural irritation and support better posture. We’ll work with you to identify the source of your back pain and develop a plan that includes massage therapy plus home-care suggestions.
Yes. Neck pain is very common (especially in desk-based or screen-heavy jobs). Our massage therapists in Langford use techniques to release tight cervical/upper-thoracic musculature, improve joint mobility, relieve tension headaches, and support better alignment—all of which can lead to meaningful relief.
Yes, we do. “Prenatal massage” (also called “pregnancy massage”) is a safe and effective way to ease many of the discomforts associated with pregnancy—such as round-ligament pain, sciatic-type symptoms, swelling, low-back / pelvic pressure and general muscular tension. Our Langford-based RMTs are trained in pregnancy massage protocols to ensure a comfortable, supportive experience for both you and your baby.
The number of sessions depends on your specific condition, how long you’ve had it, your personal goals and how your body responds. For acute pain you might feel significant relief after one or two sessions. For chronic or complex conditions, a short-term program (e.g., 4-6 sessions) may be more effective. Your therapist will discuss a tailored plan with you during your initial assessment.
Conditions We Treat
At Van Isle Wellness, our licensed Registered Massage Therapists (RMTs) provide massage therapy in Langford that addresses a broad spectrum of musculoskeletal and wellness-related conditions. Some of the most common conditions and complaints we treat include:
- Back pain – including lower-back strains, chronic stiffness, postural fatigue, and acute flare-ups.
- Neck pain – such as tension related to desk work, tech neck, whiplash, headaches or cervical strain.
- Shoulder / upper-back tightness – including repetitive-motion injuries, frozen shoulder tendencies, rotator-cuff compensation.
- Hip / pelvis / gluteal pain – such as sacroiliac dysfunction, glute-trigger-points, chronic sitting-related pain.
- Headaches / migraines – especially those linked to muscular tension, neck alignment, stress or TMJ dysfunction.
- Pre- and post-surgical rehabilitation – including scar tissue work, myofascial release, mobility support for surgery recovery.
- Prenatal / pregnancy-related discomfort – our therapists trained in pregnancy massage help with round-ligament pain, sciatic-type discomfort, swelling or general aches and tension.
- Stress, anxiety or nervous-system dysregulation – through massage therapy, we support nervous system calming, improved sleep, and general wellness.
- Fibromyalgia, chronic fatigue & systemic musculoskeletal conditions – we offer gentle, adapted massage techniques to support these conditions with respect and sensitivity.
- Postural/readaptation issues – such as forward-head posture, rounded shoulders, muscular imbalances from prolonged sitting or device use.
Our team tailors each session to your individual condition, goals, and comfort level. Whether you’re seeking relief from acute pain, managing a chronic condition or simply wanting preventative wellness care—our Langford massage therapy services are here for you.
